Getting active is all about falling in love with your body. Ditch the scale and stop focusing on what others tell you your fitness journey needs to look like. It’s time to meet your body’s needs while celebrating its strength! If you are looking for the best way to show your body some love, you might just want to consider signing up for a pole fitness class. These sessions will give you an amazing environment where you can get fit while having the time of your life! As a Maryland boudoir photographer, I adore working with my clients to find the places I just know they’re going to love. Here are the best spots for pole fitness in Maryland!
Strut Your Stuff And Get Fit In A Fun Way At These Studios For Pole Fitness In Maryland
Divas and Dolls
4580 Beech Road, Temple Hills, Maryland 20748
Divas and Dolls is a Black-owned Maryland studio that welcomes everyone to come try out pole fitness. It doesn’t matter how much experience you bring to the pole; each time you walk through the doors, you will feel right at home! They offer series classes, drop-in sessions, and a completely virtual studio. They also host parties, making it the perfect destination for your next girls’ night.
Xpose Fitness
2605 Lord Baltimore Drive, Suite K, Windsor Mill, Maryland 21244
Xpose Fitness combines several exercises into one seriously effective formula! Each session combines Pilates, yoga, and exotic dance, giving you all the benefits in an immaculate atmosphere. They welcome people of all sizes, ages, and experience levels. From private lessons and open studio time to group classes, they’ll have just the thing for you.
Fantasy Fitness Studio
6322 Windsor Mill Rd, Baltimore, Maryland 21207
Fantasy Fitness Studio offers exceptionally fun classes in a laid-back atmosphere! When you head to this Maryland fitness studio, you can pick from options like Pole Abs, Pole Yoga, Twerk Fit, Booty Camp, and Riding 4 Rookies. With classes for all experience levels, you are going to find the perfect fit!
Extreme Pole Fitness
700 Frederick Street, Hagerstown, Maryland 21740
For over 15 years, Extreme Pole Fitness has been working with women to help them feel their best! Their studio gives you a safe space to explore your practice. If you want to see if they’re a match, you can try out their Intro to Extreme Pole Fitness, where you can get a personalized experience. They also offer chair dancing, boot camp, and pole/chair combo.
Equilibrium
610 E. 25th Street, Baltimore, Maryland 21218
Equilibrium is a space that knows how to spice up your workout! They offer a range of fitness classes, including lyra, dance, kickboxing, aerial yoga, and pole in Maryland. They host classes five days out of the week and let you reserve personal studio time to build on your practice. If you want to try before you buy, they offer one week of unlimited classes for a huge discount.
Pole Plus
1430 Joh Ave Suite D, Halethorpe, Maryland 21227
Pole Plus is a space that was founded to celebrate all types of bodies. Regardless of your size, your gender, your abilities, or your background, you are going to feel completely empowered throughout every second of your workout. They offer classes for people of all experience levels and will help you find your perfect spot!
Rise Above Aerial Arts
6822 Oak Hall Lane, Columbia, Maryland 21045
Rise Above Aerial Arts was founded to be a space where you could connect with others throughout every stage of your practice. They give you a bright and friendly atmosphere designed to help you build up your strength. You can pick from Maryland classes that cover pole fitness, aerial silks, and chair and floor play. They also host frequent workshops that will improve your skills.
Pole Dance Paradise
225 East Main Street, Salisbury, Maryland 21801
Pole Dance Paradise gives you an atmospheric spot where you can tap into muscles you didn’t even know you had! They give you a number of beginner-friendly classes that will teach you all about the art of the pole. Along the way, you are going to find a community where you will always feel welcome!
Peace in Movement
8737 Colesville Road, Suite L201, Silver Spring, Maryland 20910
Peace in Movement is a Black-owned studio with curated classes that will work with you to find your ideal way to practice. If this is your first time trying out pole fitness in Maryland, I highly recommend trying out a series class. This is going to teach you the basics while creating a safe space to explore. They also offer yoga, aerial yoga, and lyra.
2D FIT
11392 Livingston Road, Fort Washington, Maryland 20744
2D FIT is all about changing the way you work out! This Black-owned studio offers tons of classes that will strengthen every inch of your body. You can choose from aerial yoga, barre, body work, and pole fitness. They also give you tons of options for your membership so you can find the one that works for your abs, not your wallet!
Luna Aerial Dance & Performing Arts
4750 Winchester Boulevard, Suite 7, Frederick, Maryland 21703
Luna Aerial Dance & Performing Arts is here to give you the best way to express yourself! They welcome students of all experience levels and will help you learn the skills you need for a better practice. You will learn static and spin pole techniques, floorwork, and performance-style choreography.
Flying Buddha Studio
814 West Diamond Ave, Suite 100, Gaithersburg, Maryland 20878
Flying Buddha Studio is going to work with you to understand all the basics of pole fitness so you can get the very best out of your workout in Maryland. Before you commit to a monthly membership, you can try out a drop-in class where you can test out aerial yoga, wall yoga, and pole. They also offer student specials you can try out throughout your first month.
My Body Shop
6001 66th Ave #102, Riverdale, Maryland 20737
My Body Shop is the biggest co-ed studio in the entire DMV area. While it might be pretty large, the teachers still work individually with all of their students to make sure you can get the most out of your practice. Whether you want to just keep this as a recreational hobby or prefer to get competitive, they have just the thing for you!
You Will Love The Fun Of Pole Fitness In Maryland
If you have been looking for the best way to try out pole fitness in Maryland, I just know you are going to love these studios. Now, you just need to find a way to immortalize those killer results. That’s where I come in! I am a Maryland boudoir photographer, and I adore working with clients to plan sessions that help them tap into their inner goddess. If you have ever wondered whether boudoir was right for you, let’s chat about it! Send me a message today to find out more!
