It can be hard to fit a regular workout class into your schedule. Who really wants to spend their precious free time working out? If you want to get more active but are having a hard time getting motivated, the first step is to find an activity you’ll actually want to do. Might I suggest pole dancing? Pole classes were designed to be an empowering way to tap into your inner strength while falling in love with your body. By the end of each session, you feel stronger, happier, and more in touch with yourself. It’s just a question of finding a space where you feel safe to explore. As a Northern Viriginia boudoir photographer, I love working with my clients to help them find the spots I know they will love. If you have considered booking pole fitness in Northern VA, here are the studios I always recommend!

10969 Lute Court, Manassas, Virginia 20109
Doll House Pole Fitness is about empowering each and every person who steps through their doors. They give you several options to get started, including parties, classes, and private lessons. Don’t know what option is best for you? Then send them an email, and they will work alongside you to find the spot where you can feel the most comfortable! If you do decide you want to try out a group class, they offer weekly drop-in sessions, and you can try as many as you’d like. From there, you can book 4-week sessions with courses that will last 60 minutes each. They also have workshops that will help you hone your skills!
317 Sunset Park, Herndon, Virginia 20170
DivaFit is staffed by a skilled team of Northern VA instructors ready to give you a pole fitness workout you will never forget. Their instructors work across a list of specialties such as yoga, silks, and aerials. Their schedule is full of classes for people of all levels. Whether this is your first class or your one hundredth, they have just the thing! Once you are feeling confident with pole, you can move on to different options including aerial. If you do decide this is your new studio (and I think you will!), they offer memberships where you can enjoy 8-week sessions. They also have drop-in classes as well as class packs.

9705 Liberia Ave, Suite 399, Manassas, Virginia 20110
Phoenix Fitness and Dance was founded to be a safe space for every person! Located next to the Manassas Gold’s Gym, you will have a studio where you can explore as much as you would like. Their classes were designed to build up your strength while helping you fall in love with yourself. They have several tiers of membership that let you enjoy as many classes as you’d like each month. You can also book individual classes suited around your needs. This studio offers introductory classes, advanced classes, and private sessions. You can also book a workshop where you can dive deeper into your skills.
43750 Central Station Dr., Suite 180, Ashburn, Virginia 20147
Pulse Pole has been a leader in the pole fitness community since it first opened its doors in Northern VA! The owner, Amy, has been practicing since 2012. She views pole as a way to boost that serotonin while building up your confidence. Each session, you’ll enjoy a playlist that combines new hits with nostalgic faves to help you feel invigorated. Beyond the exciting classes, this is a community where you’ll find friendships that will last long after the heels are off! This studio offers intro classes as well as advanced sessions, stretch courses, spin classes, and advanced pole tricks.

2304A Huntington Ave, Alexandria, Virginia 22303
Fit4Polers is about to help you find a space where you will always be celebrated! This center features pole classes, lyras and silks, and floor. Their pole classes go across a range of styles from classes that will seriously build your muscles to courses designed to help you heat things up in all the right ways. You have several options when it comes to your membership. If you want to stick just with Pole, you can have their Fit 4 Polers option, where you can enjoy unlimited classes. For those who want to mix and match, you can try their All Access options so you can find the perfect spot for you!
19490 Sandridge Way #60, Leesburg, Virginia 20176
The Shakti Rising is here to help you unleash your inner goddess through pole fitness in Northern VA. They make it incredibly easy to get started with an affordable intro class where you can see if this is the right spot for you. They also have drop-in options where you will feel free to explore! You will be able to choose from options such as aerial hoop and lyra, chair dance, lap dance, strip tease, and liquid floorwork. If you really want to spice things up, you can stop by for a Sultry Saturday class that will leave you feeling like a total diva!

234 Hope Drive, Winchester, Virginia 22601
Dazzling Diva Fitness is going to help you fall in love with pole, no matter where you are in your journey! Their coaches are some of the best around, breaking down each move so you can have a safe yet exciting start to your journey. Plus, their classes are incredibly effective. Get ready to feel these sessions work every single inch of your body! When you get started, you will sign up for the Beginner Pole 1 class, where you will join alongside others and learn how to master each and every move. From there, they have courses for nearly every style and level. They even have lyra, chair play, and floor play. By the end of each class, you are going to be sweating while counting down the days until the next session.
If you are looking for the very best way to get started on your pole journey, these classes for pole fitness in Northern VA have you covered! Try one out soon so you can find out just what your body is capable of.
Do you need more ways to feel amazing about yourself? Then let’s chat! I am a Northern Viriginia boudoir photographer, and I adore working with women to plan sessions that let them see just how gorgeous they truly are. If you have ever wondered whether boudoir is right for you, I would love to have a conversation and tell you all about it! Send me a message today to find out more.